Ways to work together

1. Individual therapy

One-on-one sessions for adults working through trauma, religious harm, identity, relationships, and life transitions. We'll work at your pace, with your values and identity at the center.

Format: In person in Memphis, TN, or by telehealth for clients located in Tennessee

2. Relationship therapy

Support for partners and relationships of any gender, identity, and structure: communication, conflict and repair, trust, and navigating differences in faith or family.

Format: In person in Memphis, TN, or by telehealth for clients located in Tennessee

3. Religious trauma intensive (yearly, three days)

Once a year, I lead a three-day intensive focused on religious trauma. It's concentrated time, held together with others, to slow down and put words to what happened in faith spaces, at your own pace. You don't have to keep, change, or leave your faith to take part.

An intensive may not be the right fit during a crisis or when ongoing weekly support would serve you better. We'll talk that through together before you join.

4. Young People's Intensive (planned for 2027, at Experiential Healing Center)

A three-day, somatic-based group experience for young people, held at Experiential Healing Center in Memphis. It's a space to slow down, get to know yourself, and work through past experiences alongside others, with body-aware practices, group processing, and time outdoors. We're planning the next one for 2027.

5. Process groups

I run ongoing process groups: small groups where members talk through what's coming up for them and practice connecting with others in a supportive space.

6. Reiki sessions

I'm a Reiki Master practitioner and offer Reiki sessions. Reiki is a gentle, hands-on or hands-near practice where you rest fully clothed and simply notice what comes up. Reiki can be a session of its own, or, if you're a therapy client and want it, part of our work together. It's a complementary practice, not a replacement for medical or mental health care.